مشروب غازي ليمون
Nutritional Overview
مشروب غازي بنكهة الليمون والليمون الحامض يحتوي على نسبة عالية من السكر ولا يحتوي على بروتين أو دهون. تم تقدير السعرات الحرارية لبعض المكونات غير المعروفة بـ 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 109 calories, مشروب غازي ليمون provides moderate energy and can fit well into most balanced meal plans.
• مشروب غازي ليمون provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests مشروب غازي ليمون should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: سكر contributes 104 calories (95% of total calories).
Detailed Ingredient Breakdown
ماء غازي
Protein: 0g
| Carbs: 0g
| Fat: 0g
سكر
Protein: 0g
| Carbs: 0g
| Fat: 0g
نكهة الليمون والليمون الحامض
Protein: 0g
| Carbs: 0g
| Fat: 0g
حمض الستريك
Protein: 0g
| Carbs: 0g
| Fat: 0g
مستخلصات طبيعية
Protein: 0g
| Carbs: 0g
| Fat: 0g
ثاني أكسيد الكربون
Protein: 0g
| Carbs: 0g
| Fat: 0g
مادة حافظة
Protein: 0g
| Carbs: 0g
| Fat: 0g
ألوان
Protein: 0g
| Carbs: 0g
| Fat: 0g
ملح
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!