موز وقهوة وكب كيك
Nutritional Overview
تتكون الوجبة من موزة، قهوة سوداء، وكب كيك شوكولاتة. تم تقدير السعرات الحرارية بناءً على المكونات الظاهرة، مع تعيين 0 للقهوة لعدم احتوائها على سعرات ملحوظة.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, موز وقهوة وكب كيك provides moderate energy and can fit well into most balanced meal plans.
• موز وقهوة وكب كيك provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• موز وقهوة وكب كيك contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing موز وقهوة وكب كيك with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: كب كيك شوكولاتة contributes 200 calories (118% of total calories).
Detailed Ingredient Breakdown
موز
Protein: 0g
| Carbs: 0g
| Fat: 0g
قهوة سوداء
Protein: 0g
| Carbs: 0g
| Fat: 0g
كب كيك شوكولاتة
Protein: 0g
| Carbs: 0g
| Fat: 0g
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