فاكهة طازجة
Nutritional Overview
الطبق يحتوي على مشمش وخوخ دونات فقط. جميع القيم تقريبية. لا توجد مكونات مفقودة.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• فاكهة طازجة is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (42g), فاكهة طازجة is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, فاكهة طازجة is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! فاكهة طازجة is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: خوخ دونات contributes 100 calories (111% of total calories).
Detailed Ingredient Breakdown
مشمش
Protein: 0g
| Carbs: 0g
| Fat: 0g
خوخ دونات
Protein: 0g
| Carbs: 0g
| Fat: 0g
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