клубника с йогуртом
Nutritional Overview
Блюдо состоит из клубники и йогурта. Калории рассчитаны приблизительно. Другие ингредиенты не обнаружены.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, клубника с йогуртом provides moderate energy and can fit well into most balanced meal plans.
• клубника с йогуртом provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• клубника с йогуртом contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. клубника с йогуртом provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: йогурт contributes 110 calories (69% of total calories).
Detailed Ingredient Breakdown
клубника
Protein: 0g
| Carbs: 0g
| Fat: 0g
йогурт
Protein: 0g
| Carbs: 0g
| Fat: 0g
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