تفاح مقطع
Nutritional Overview
الطبق يحتوي فقط على تفاح مقطع. لا توجد مكونات أخرى واضحة. القيم الغذائية تقريبية وتخص تفاحة متوسطة الحجم. القيم المفقودة تم تعيينها إلى 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• تفاح مقطع is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• تفاح مقطع provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! تفاح مقطع is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: تفاح contributes 95 calories (100% of total calories).
Detailed Ingredient Breakdown
تفاح
Protein: 0g
| Carbs: 0g
| Fat: 0g
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