دجاج مع خبز وصلصة
Nutritional Overview
الوجبة تحتوي على أجنحة دجاج مطهية في صلصة حمراء، خبز مسطح، وصلصة كريمية. بعض القيم مثل كمية السكر تقريبية وقد تم تقديرها بناءً على المظهر فقط.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• دجاج مع خبز وصلصة contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! دجاج مع خبز وصلصة provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), دجاج مع خبز وصلصة is an excellent energy source for active individuals and athletes.
• High in fats (30g), دجاج مع خبز وصلصة provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. دجاج مع خبز وصلصة provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: أجنحة دجاج مطهية contributes 400 calories (89% of total calories).
Detailed Ingredient Breakdown
أجنحة دجاج مطهية
Protein: 0g
| Carbs: 0g
| Fat: 0g
خبز مسطح
Protein: 0g
| Carbs: 0g
| Fat: 0g
صلصة كريمية (مايونيز أو زبادي)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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