Песочное печенье
Nutritional Overview
На фото изображено песочное печенье с кусочками шоколада. Значения рассчитаны приблизительно, некоторые ингредиенты и их калорийность могут быть не указаны или определены неверно.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Песочное печенье provides moderate energy and can fit well into most balanced meal plans.
• Песочное печенье provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Песочное печенье contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Песочное печенье should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: мука contributes 60 calories (33% of total calories).
Detailed Ingredient Breakdown
мука
Protein: 0g
| Carbs: 0g
| Fat: 0g
сливочное масло
Protein: 0g
| Carbs: 0g
| Fat: 0g
сахар
Protein: 0g
| Carbs: 0g
| Fat: 0g
яйцо
Protein: 0g
| Carbs: 0g
| Fat: 0g
шоколад
Protein: 0g
| Carbs: 0g
| Fat: 0g
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