Овощной суп с хлебом
Nutritional Overview
Овощной суп с картофелем, морковью, зелёным горошком, луком, зеленью и ломтиком хлеба. Калорийность некоторых ингредиентов может быть неточной из-за отсутствия точных данных о количестве.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Овощной суп с хлебом contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Овощной суп с хлебом contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (62g), Овощной суп с хлебом is an excellent energy source for active individuals and athletes.
• Low-fat option with 3g of fat, Овощной суп с хлебом is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Овощной суп с хлебом is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: картофель contributes 120 calories (38% of total calories).
Detailed Ingredient Breakdown
картофель
Protein: 0g
| Carbs: 0g
| Fat: 0g
морковь
Protein: 0g
| Carbs: 0g
| Fat: 0g
зелёный горошек
Protein: 0g
| Carbs: 0g
| Fat: 0g
лук
Protein: 0g
| Carbs: 0g
| Fat: 0g
зелень
Protein: 0g
| Carbs: 0g
| Fat: 0g
овощной бульон
Protein: 0g
| Carbs: 0g
| Fat: 0g
хлеб
Protein: 0g
| Carbs: 0g
| Fat: 0g
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