Овощи с курицей в соусе карри
Nutritional Overview
Блюдо из обжаренной курицы с овощами: кабачком, помидорами, болгарским перцем и грибами, приправленных соусом карри.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Овощи с курицей в соусе карри contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Овощи с курицей в соусе карри provides 35g of protein, supporting muscle growth, repair, and satiety.
• Овощи с курицей в соусе карри provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Овощи с курицей в соусе карри provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Овощи с курицей в соусе карри provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: курица contributes 200 calories (42% of total calories).
Detailed Ingredient Breakdown
курица
Protein: 0g
| Carbs: 0g
| Fat: 0g
кабачок
Protein: 0g
| Carbs: 0g
| Fat: 0g
помидоры
Protein: 0g
| Carbs: 0g
| Fat: 0g
болгарский перец
Protein: 0g
| Carbs: 0g
| Fat: 0g
грибы
Protein: 0g
| Carbs: 0g
| Fat: 0g
растительное масло
Protein: 0g
| Carbs: 0g
| Fat: 0g
соус карри
Protein: 0g
| Carbs: 0g
| Fat: 0g
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