خوخ أخضر طازج
Nutritional Overview
الطبق يحتوي على خوخ أخضر طازج فقط. لا توجد مكونات أخرى مرئية. تم تقدير القيم الغذائية بناءً على متوسط محتوى السعرات في الخوخ الأخضر. لا توجد دهون تقريبًا، ومحتوى السكر طبيعي من الفاكهة.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• خوخ أخضر طازج is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• خوخ أخضر طازج provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! خوخ أخضر طازج is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: خوخ أخضر contributes 90 calories (200% of total calories).
Detailed Ingredient Breakdown
خوخ أخضر
Protein: 0g
| Carbs: 0g
| Fat: 0g
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