шоколадный трюфель
Nutritional Overview
На изображении показан шоколадный трюфель в бумажной формочке. Некоторые ингредиенты и их калорийность оценены приблизительно из-за отсутствия точного состава.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, шоколадный трюфель provides moderate energy and can fit well into most balanced meal plans.
• шоколадный трюфель provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• шоколадный трюфель contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests шоколадный трюфель should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: тёмный шоколад contributes 70 calories (58% of total calories).
Detailed Ingredient Breakdown
тёмный шоколад
Protein: 0g
| Carbs: 0g
| Fat: 0g
сливки
Protein: 0g
| Carbs: 0g
| Fat: 0g
какао-порошок
Protein: 0g
| Carbs: 0g
| Fat: 0g
сахар
Protein: 0g
| Carbs: 0g
| Fat: 0g
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