Перекус с йогуртом и снеками
Nutritional Overview
В составе: йогурт, мороженое, протеиновое печенье, детский творог с печеньем. Калорийность рассчитана по упаковкам, белки, жиры и углеводы оценены по средним значениям. Некоторые значения могут быть неточными из-за отсутствия полной информации.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Перекус с йогуртом и снеками is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Перекус с йогуртом и снеками provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Перекус с йогуртом и снеками is an excellent energy source for active individuals and athletes.
• High in fats (22g), Перекус с йогуртом и снеками provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Перекус с йогуртом и снеками with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Печенье Bombbar Protein Cookie contributes 200 calories (30% of total calories).
Detailed Ingredient Breakdown
Йогурт TEOS
Protein: 0g
| Carbs: 0g
| Fat: 0g
Мороженое Bombbar Brownie
Protein: 0g
| Carbs: 0g
| Fat: 0g
Печенье Bombbar Protein Cookie
Protein: 0g
| Carbs: 0g
| Fat: 0g
Детский творог ФрутоНяня с печеньем
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!