Маргарита пицца
Nutritional Overview
Пицца Маргарита с сыром, томатным соусом и базиликом. Калории рассчитаны приблизительно, некоторые значения могут отличаться. Если ингредиенты отсутствуют на фото, их калорийность указана как 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1100 calories, Маргарита пицца is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Маргарита пицца provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Маргарита пицца is an excellent energy source for active individuals and athletes.
• High in fats (50g), Маргарита пицца provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Маргарита пицца with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: тесто для пиццы contributes 400 calories (36% of total calories).
Detailed Ingredient Breakdown
тесто для пиццы
Protein: 0g
| Carbs: 0g
| Fat: 0g
сыр
Protein: 0g
| Carbs: 0g
| Fat: 0g
томатный соус
Protein: 0g
| Carbs: 0g
| Fat: 0g
базилик
Protein: 0g
| Carbs: 0g
| Fat: 0g
растительное масло
Protein: 0g
| Carbs: 0g
| Fat: 0g
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