Фастфуд сет с пиццей
Nutritional Overview
На фото представлены пицца с колбасой и овощами, гамбургер, хот-дог с кетчупом и горчицей, немного картофеля фри и газированный напиток. Калорийность напитка и кетчупа указана как 0, так как их количество неизвестно. Преобладает фастфуд, много простых углеводов и жиров, низкая польза для здоровья.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Фастфуд сет с пиццей is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Фастфуд сет с пиццей provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (150g), Фастфуд сет с пиццей is an excellent energy source for active individuals and athletes.
• High in fats (48g), Фастфуд сет с пиццей provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Фастфуд сет с пиццей should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пицца с колбасой и овощами contributes 600 calories (50% of total calories).
Detailed Ingredient Breakdown
пицца с колбасой и овощами
Protein: 0g
| Carbs: 0g
| Fat: 0g
гамбургер
Protein: 0g
| Carbs: 0g
| Fat: 0g
хот-дог с кетчупом и горчицей
Protein: 0g
| Carbs: 0g
| Fat: 0g
картофель фри
Protein: 0g
| Carbs: 0g
| Fat: 0g
газированный напиток
Protein: 0g
| Carbs: 0g
| Fat: 0g
кетчуп
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!