وجبة خفيفة نباتية
Nutritional Overview
الوجبة تحتوي على مخلل خيار، طماطم كرزية وورق عنب محشي بالأرز. جميع القيم تقريبية، ولا توجد مكونات مفقودة واضحة. إذا كان هناك مكونات غير معروفة تم تعيين سعراتها إلى 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• وجبة خفيفة نباتية is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• وجبة خفيفة نباتية provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, وجبة خفيفة نباتية is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! وجبة خفيفة نباتية is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ورق عنب محشي بالأرز contributes 65 calories (72% of total calories).
Detailed Ingredient Breakdown
مخلل خيار
Protein: 0g
| Carbs: 0g
| Fat: 0g
طماطم كرزية
Protein: 0g
| Carbs: 0g
| Fat: 0g
ورق عنب محشي بالأرز
Protein: 0g
| Carbs: 0g
| Fat: 0g
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