Домашний обед с супом
Nutritional Overview
Обед состоит из фрикаделек, картофельного пюре, овощного салата, хлеба, булочки, супа с картофелем и мясом, а также круассана. Калории некоторых ингредиентов оценены приблизительно.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1080 calories, Домашний обед с супом is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Домашний обед с супом provides 42g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Домашний обед с супом is an excellent energy source for active individuals and athletes.
• High in fats (58g), Домашний обед с супом provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Домашний обед с супом provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Фрикадельки из говядины contributes 300 calories (28% of total calories).
Detailed Ingredient Breakdown
Фрикадельки из говядины
Protein: 0g
| Carbs: 0g
| Fat: 0g
Картофельное пюре
Protein: 0g
| Carbs: 0g
| Fat: 0g
Овощной салат
Protein: 0g
| Carbs: 0g
| Fat: 0g
Кусок белого хлеба
Protein: 0g
| Carbs: 0g
| Fat: 0g
Булочка с начинкой
Protein: 0g
| Carbs: 0g
| Fat: 0g
Суп с картофелем и мясом
Protein: 0g
| Carbs: 0g
| Fat: 0g
Круассан 7 Days
Protein: 0g
| Carbs: 0g
| Fat: 0g
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