Health Insights & Benefits
• At 270 calories, طبق فواكه ومكسرات provides moderate energy and can fit well into most balanced meal plans.
• طبق فواكه ومكسرات contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), طبق فواكه ومكسرات is an excellent energy source for active individuals and athletes.
• طبق فواكه ومكسرات contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! طبق فواكه ومكسرات is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: جوز contributes 90 calories (33% of total calories).
