Здравословна салата микс
Nutritional Overview
Комбинация от три различни салати със зеленчуци, сирене, кренвирши, боб и кашкавал. Някои стойности са приблизителни поради липса на точни количества.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Здравословна салата микс is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Здравословна салата микс provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Здравословна салата микс is an excellent energy source for active individuals and athletes.
• High in fats (30g), Здравословна салата микс provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Здравословна салата микс is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: кренвирши contributes 180 calories (27% of total calories).
Detailed Ingredient Breakdown
салата айсберг
Protein: 0g
| Carbs: 0g
| Fat: 0g
домати
Protein: 0g
| Carbs: 0g
| Fat: 0g
сирене фета
Protein: 0g
| Carbs: 0g
| Fat: 0g
кренвирши
Protein: 0g
| Carbs: 0g
| Fat: 0g
червен боб
Protein: 0g
| Carbs: 0g
| Fat: 0g
кисели краставички
Protein: 0g
| Carbs: 0g
| Fat: 0g
червени чушки
Protein: 0g
| Carbs: 0g
| Fat: 0g
броколи
Protein: 0g
| Carbs: 0g
| Fat: 0g
моркови
Protein: 0g
| Carbs: 0g
| Fat: 0g
настърган кашкавал
Protein: 0g
| Carbs: 0g
| Fat: 0g
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