Health Insights & Benefits
• With 520 calories, Γεμιστές πιπεριές & κρέας is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Γεμιστές πιπεριές & κρέας provides 50g of protein, supporting muscle growth, repair, and satiety.
• Γεμιστές πιπεριές & κρέας provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Γεμιστές πιπεριές & κρέας provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Γεμιστές πιπεριές & κρέας provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: μοσχαρίσιο κρέας contributes 200 calories (38% of total calories).
