أصابع دجاج وبطاطس
Nutritional Overview
الوجبة تحتوي على أصابع دجاج مقلية، بطاطس مقلية، وعلبتي صلصة ثوم. بعض القيم الغذائية تقريبية لعدم توفر كميات دقيقة.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, أصابع دجاج وبطاطس is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! أصابع دجاج وبطاطس provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), أصابع دجاج وبطاطس is an excellent energy source for active individuals and athletes.
• High in fats (55g), أصابع دجاج وبطاطس provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests أصابع دجاج وبطاطس should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: أصابع دجاج مقلية contributes 600 calories (63% of total calories).
Detailed Ingredient Breakdown
أصابع دجاج مقلية
Protein: 0g
| Carbs: 0g
| Fat: 0g
بطاطس مقلية
Protein: 0g
| Carbs: 0g
| Fat: 0g
صلصة ثوم
Protein: 0g
| Carbs: 0g
| Fat: 0g
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