دونات صغيرة
Nutritional Overview
دونات صغيرة مغطاة بطبقة خفيفة من السكر أو الزينة. القيم الغذائية تقريبية وقد تم تقديرها بناءً على المظهر فقط، وقد تكون بعض المكونات غير معروفة.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• دونات صغيرة is a low-calorie option with only 42 calories, making it perfect for weight management and calorie-conscious diets.
• دونات صغيرة provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, دونات صغيرة is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests دونات صغيرة should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: طحين contributes 30 calories (71% of total calories).
Detailed Ingredient Breakdown
طحين
Protein: 0g
| Carbs: 0g
| Fat: 0g
سكر
Protein: 0g
| Carbs: 0g
| Fat: 0g
زبدة
Protein: 0g
| Carbs: 0g
| Fat: 0g
بيض
Protein: 0g
| Carbs: 0g
| Fat: 0g
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