Маринованные грибы
Nutritional Overview
Блюдо состоит из маринованных шампиньонов, чеснока и рассола. Калорийность некоторых компонентов оценена приблизительно.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Маринованные грибы is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Маринованные грибы contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Маринованные грибы is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Маринованные грибы is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Маринованные грибы is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: грибы шампиньоны contributes 70 calories (78% of total calories).
Detailed Ingredient Breakdown
грибы шампиньоны
Protein: 0g
| Carbs: 0g
| Fat: 0g
чеснок
Protein: 0g
| Carbs: 0g
| Fat: 0g
рассол/маринад
Protein: 0g
| Carbs: 0g
| Fat: 0g
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