Куриный шашлык с багетом
Nutritional Overview
Блюдо состоит из багета, запечённого картофеля и куриного шашлыка. Калорийность рассчитана приблизительно, некоторые значения могут быть неточными из-за отсутствия точного веса ингредиентов.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Куриный шашлык с багетом is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Куриный шашлык с багетом provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Куриный шашлык с багетом is an excellent energy source for active individuals and athletes.
• High in fats (30g), Куриный шашлык с багетом provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Куриный шашлык с багетом with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: багет contributes 300 calories (42% of total calories).
Detailed Ingredient Breakdown
багет
Protein: 0g
| Carbs: 0g
| Fat: 0g
картофель запечённый
Protein: 0g
| Carbs: 0g
| Fat: 0g
куриный шашлык
Protein: 0g
| Carbs: 0g
| Fat: 0g
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