بيتزا وشاورما مع بطاطس
Nutritional Overview
الوجبة تحتوي على شريحة بيتزا بالدجاج والجبن، شاورما لحم، بطاطس مقلية، وصلصة بيضاء. بعض القيم الغذائية تقريبية لعدم توفر كميات دقيقة.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, بيتزا وشاورما مع بطاطس is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! بيتزا وشاورما مع بطاطس provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), بيتزا وشاورما مع بطاطس is an excellent energy source for active individuals and athletes.
• High in fats (50g), بيتزا وشاورما مع بطاطس provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing بيتزا وشاورما مع بطاطس with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: شريحة بيتزا بالدجاج والجبن contributes 400 calories (42% of total calories).
Detailed Ingredient Breakdown
شريحة بيتزا بالدجاج والجبن
Protein: 0g
| Carbs: 0g
| Fat: 0g
شاورما لحم
Protein: 0g
| Carbs: 0g
| Fat: 0g
بطاطس مقلية
Protein: 0g
| Carbs: 0g
| Fat: 0g
صلصة بيضاء (ثومية أو رانش)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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