Пилешко в тиган
Nutritional Overview
Ястието съдържа основно пилешко филе с малко количество зеленчуци (морков и зелена салата). Няма видими въглехидратни или мазни източници. Някои стойности са приблизителни поради липса на точни количества.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Пилешко в тиган provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Пилешко в тиган provides 50g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Пилешко в тиган is suitable for low-carb and ketogenic diets.
• Пилешко в тиган contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Пилешко в тиган is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пилешко филе contributes 270 calories (96% of total calories).
Detailed Ingredient Breakdown
пилешко филе
Protein: 0g
| Carbs: 0g
| Fat: 0g
морков
Protein: 0g
| Carbs: 0g
| Fat: 0g
зелена салата
Protein: 0g
| Carbs: 0g
| Fat: 0g
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