Яблуко та вода
Nutritional Overview
На зображенні видно одне яблуко та склянку води. Калорійність води становить 0. Значення білків і жирів для яблука округлено до 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Яблуко та вода is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Яблуко та вода provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Яблуко та вода is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: яблуко contributes 95 calories (100% of total calories).
Detailed Ingredient Breakdown
яблуко
Protein: 0g
| Carbs: 0g
| Fat: 0g
вода
Protein: 0g
| Carbs: 0g
| Fat: 0g
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