Суп с хлебом и паштетом
Nutritional Overview
На изображении суп с овощами и куриным бульоном, а также ломтик хлеба с мясным паштетом. Калорийность и состав оценены приблизительно, некоторые значения могут быть неточными из-за отсутствия точных данных о порциях.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Суп с хлебом и паштетом contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Суп с хлебом и паштетом offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Суп с хлебом и паштетом provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Суп с хлебом и паштетом provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Суп с хлебом и паштетом provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: хлеб contributes 90 calories (24% of total calories).
Detailed Ingredient Breakdown
куриный бульон
Protein: 0g
| Carbs: 0g
| Fat: 0g
картофель
Protein: 0g
| Carbs: 0g
| Fat: 0g
морковь
Protein: 0g
| Carbs: 0g
| Fat: 0g
лук
Protein: 0g
| Carbs: 0g
| Fat: 0g
зелень
Protein: 0g
| Carbs: 0g
| Fat: 0g
растительное масло
Protein: 0g
| Carbs: 0g
| Fat: 0g
хлеб
Protein: 0g
| Carbs: 0g
| Fat: 0g
мясной паштет
Protein: 0g
| Carbs: 0g
| Fat: 0g
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