Health Insights & Benefits
• Курица с овощами contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Курица с овощами provides 35g of protein, supporting muscle growth, repair, and satiety.
• Курица с овощами provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Курица с овощами provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Курица с овощами is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: куриная грудка contributes 180 calories (43% of total calories).
