Сливочный сыр
Nutritional Overview
Полутвердый сливочный сыр с высоким содержанием жира и белка, не содержит углеводов. Содержит 4 ингредиента.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Сливочный сыр is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Сливочный сыр provides 24g of protein, supporting muscle growth, repair, and satiety.
• High in fats (28g), Сливочный сыр provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Сливочный сыр with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пастеризованное коровье молоко contributes 200 calories (571% of total calories).
Detailed Ingredient Breakdown
пастеризованное коровье молоко
Protein: 0g
| Carbs: 0g
| Fat: 0g
соль
Protein: 0g
| Carbs: 0g
| Fat: 0g
молочнокислые культуры
Protein: 0g
| Carbs: 0g
| Fat: 0g
сычужный фермент
Protein: 0g
| Carbs: 0g
| Fat: 0g
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