Жареный рис с креветками
Nutritional Overview
Питательное блюдо из жареного риса с креветками, горошком, кукурузой и красным перцем.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Жареный рис с креветками provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Жареный рис с креветками provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Жареный рис с креветками is an excellent energy source for active individuals and athletes.
• Жареный рис с креветками contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Жареный рис с креветками is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Рис contributes 200 calories (80% of total calories).
Detailed Ingredient Breakdown
Креветки
Protein: 0g
| Carbs: 0g
| Fat: 0g
Рис
Protein: 0g
| Carbs: 0g
| Fat: 0g
Горошек
Protein: 0g
| Carbs: 0g
| Fat: 0g
Кукуруза
Protein: 0g
| Carbs: 0g
| Fat: 0g
Красный перец
Protein: 0g
| Carbs: 0g
| Fat: 0g
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