Παπαρδέλες με ραγού
Nutritional Overview
Παπαρδέλες με πλούσια σάλτσα ραγού και κρεμώδη υφή, συνοδευόμενες από αλλαντικά.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Παπαρδέλες με ραγού is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Παπαρδέλες με ραγού provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Παπαρδέλες με ραγού is an excellent energy source for active individuals and athletes.
• High in fats (30g), Παπαρδέλες με ραγού provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Παπαρδέλες με ραγού provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Παπαρδέλες contributes 350 calories (47% of total calories).
Detailed Ingredient Breakdown
Παπαρδέλες
Protein: 0g
| Carbs: 0g
| Fat: 0g
Μοσχαρίσιο ραγού
Protein: 0g
| Carbs: 0g
| Fat: 0g
Σάλτσα κρέμας
Protein: 0g
| Carbs: 0g
| Fat: 0g
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