Говяжий суп с лапшой
Nutritional Overview
Питательный говяжий суп с рисовой лапшой, свежими травами и пряностями.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Говяжий суп с лапшой is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Говяжий суп с лапшой provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Говяжий суп с лапшой is an excellent energy source for active individuals and athletes.
• High in fats (20g), Говяжий суп с лапшой provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Говяжий суп с лапшой provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: рисовая лапша contributes 300 calories (46% of total calories).
Detailed Ingredient Breakdown
говядина
Protein: 0g
| Carbs: 0g
| Fat: 0g
рисовая лапша
Protein: 0g
| Carbs: 0g
| Fat: 0g
имбирь
Protein: 0g
| Carbs: 0g
| Fat: 0g
лук
Protein: 0g
| Carbs: 0g
| Fat: 0g
зелень
Protein: 0g
| Carbs: 0g
| Fat: 0g
бульон
Protein: 0g
| Carbs: 0g
| Fat: 0g
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