Фруктово-шоколадное ассорти
Nutritional Overview
Ассорти из свежих фруктов, покрытых шоколадом, и шоколадных десертов.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Фруктово-шоколадное ассорти is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Фруктово-шоколадное ассорти provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (180g), Фруктово-шоколадное ассорти is an excellent energy source for active individuals and athletes.
• High in fats (60g), Фруктово-шоколадное ассорти provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Фруктово-шоколадное ассорти provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Шоколадные пирожные contributes 400 calories (33% of total calories).
Detailed Ingredient Breakdown
Клубника
Protein: 0g
| Carbs: 0g
| Fat: 0g
Голубика
Protein: 0g
| Carbs: 0g
| Fat: 0g
Киви в шоколаде
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ананас в шоколаде
Protein: 0g
| Carbs: 0g
| Fat: 0g
Мандарин в шоколаде
Protein: 0g
| Carbs: 0g
| Fat: 0g
Шоколадные пирожные
Protein: 0g
| Carbs: 0g
| Fat: 0g
Шоколадные трюфели
Protein: 0g
| Carbs: 0g
| Fat: 0g
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