Двойной Воппер
Nutritional Overview
Двойной Воппер с двумя говяжьими котлетами, свежими овощами и соусами в булочке.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1050 calories, Двойной Воппер is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Двойной Воппер provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Двойной Воппер is an excellent energy source for active individuals and athletes.
• High in fats (55g), Двойной Воппер provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Двойной Воппер with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Говяжья котлета contributes 300 calories (29% of total calories).
Detailed Ingredient Breakdown
Говяжья котлета
Protein: 0g
| Carbs: 0g
| Fat: 0g
Булочка
Protein: 0g
| Carbs: 0g
| Fat: 0g
Помидор
Protein: 0g
| Carbs: 0g
| Fat: 0g
Лук
Protein: 0g
| Carbs: 0g
| Fat: 0g
Кетчуп
Protein: 0g
| Carbs: 0g
| Fat: 0g
Майонез
Protein: 0g
| Carbs: 0g
| Fat: 0g
Салат Айсберг
Protein: 0g
| Carbs: 0g
| Fat: 0g
Маринованные огурцы
Protein: 0g
| Carbs: 0g
| Fat: 0g
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