Свинячі реберця
Nutritional Overview
Смажені свинячі реберця з соусом барбекю, подані на дерев'яній дошці.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Свинячі реберця is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Свинячі реберця provides 50g of protein, supporting muscle growth, repair, and satiety.
• Свинячі реберця provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (40g), Свинячі реберця provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Свинячі реберця provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Свинячі ребра contributes 500 calories (83% of total calories).
Detailed Ingredient Breakdown
Свинячі ребра
Protein: 0g
| Carbs: 0g
| Fat: 0g
Барбекю соус
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!