Шоколадное печенье
Nutritional Overview
Шоколадное печенье с хрустящей текстурой и сладким вкусом. 6 штук.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1080 calories, Шоколадное печенье is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Шоколадное печенье offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (150g), Шоколадное печенье is an excellent energy source for active individuals and athletes.
• High in fats (48g), Шоколадное печенье provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Шоколадное печенье with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Пшеничная мука contributes 360 calories (33% of total calories).
Detailed Ingredient Breakdown
Пшеничная мука
Protein: 0g
| Carbs: 0g
| Fat: 0g
Какао-порошок
Protein: 0g
| Carbs: 0g
| Fat: 0g
Сахар
Protein: 0g
| Carbs: 0g
| Fat: 0g
Масло сливочное
Protein: 0g
| Carbs: 0g
| Fat: 0g
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