Жареное мясо с пельменями
Nutritional Overview
Блюдо состоит из жареных кусочков говядины, картофеля и пельменей, приготовленных на сковороде.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Жареное мясо с пельменями contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Жареное мясо с пельменями provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Жареное мясо с пельменями is an excellent energy source for active individuals and athletes.
• High in fats (40g), Жареное мясо с пельменями provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Жареное мясо с пельменями provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Говядина contributes 300 calories (75% of total calories).
Detailed Ingredient Breakdown
Говядина
Protein: 0g
| Carbs: 0g
| Fat: 0g
Картофель
Protein: 0g
| Carbs: 0g
| Fat: 0g
Пельмени
Protein: 0g
| Carbs: 0g
| Fat: 0g
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