Макароны с мясом
Nutritional Overview
Макароны с тушеной курицей, приправленные специями.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Макароны с мясом is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Макароны с мясом provides 71g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Макароны с мясом is an excellent energy source for active individuals and athletes.
• Макароны с мясом contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Макароны с мясом is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Макароны contributes 350 calories (54% of total calories).
Detailed Ingredient Breakdown
Макароны
Protein: 0g
| Carbs: 0g
| Fat: 0g
Тушеная курица
Protein: 0g
| Carbs: 0g
| Fat: 0g
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