Пилешко с ориз
Nutritional Overview
Ястие, състоящо се от варен бял ориз и пилешки гърди, приготвени с минимално количество мазнини.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Пилешко с ориз is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Пилешко с ориз provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Пилешко с ориз is an excellent energy source for active individuals and athletes.
• Пилешко с ориз contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Пилешко с ориз provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: бял ориз contributes 300 calories (55% of total calories).
Detailed Ingredient Breakdown
пилешки гърди
Protein: 0g
| Carbs: 0g
| Fat: 0g
бял ориз
Protein: 0g
| Carbs: 0g
| Fat: 0g
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