Млечен шоколад
Nutritional Overview
Млечен шоколад с високо съдържание на захар и мазнини, подходящ за бърза енергия.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Млечен шоколад is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Млечен шоколад is suitable for low-carb and ketogenic diets.
• Млечен шоколад contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Млечен шоколад should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Какаово масло contributes 30 calories (38% of total calories).
Detailed Ingredient Breakdown
Какаово масло
Protein: 0g
| Carbs: 0g
| Fat: 0g
Захар
Protein: 0g
| Carbs: 0g
| Fat: 0g
Мляко на прах
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!