Суп с гренками
Nutritional Overview
Легкий куриный суп с овощами и яйцом, подается с хрустящими гренками.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Суп с гренками contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Суп с гренками offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (45g), Суп с гренками is an excellent energy source for active individuals and athletes.
• Суп с гренками contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Суп с гренками provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: гренки contributes 170 calories (49% of total calories).
Detailed Ingredient Breakdown
куриный бульон
Protein: 0g
| Carbs: 0g
| Fat: 0g
яйцо
Protein: 0g
| Carbs: 0g
| Fat: 0g
овощи
Protein: 0g
| Carbs: 0g
| Fat: 0g
гренки
Protein: 0g
| Carbs: 0g
| Fat: 0g
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