Желейний черв'як
Nutritional Overview
Желейний черв'як, вкритий цукром, містить велику кількість вуглеводів і мінімальну поживну цінність.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Желейний черв'як is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Желейний черв'як provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Желейний черв'як should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Цукор contributes 40 calories (80% of total calories).
Detailed Ingredient Breakdown
Цукор
Protein: 0g
| Carbs: 0g
| Fat: 0g
Желатин
Protein: 0g
| Carbs: 0g
| Fat: 0g
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