Домашняя пицца
Nutritional Overview
Домашняя пицца с сыром, помидорами и колбасой на мягком тесте.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Домашняя пицца is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Домашняя пицца provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), Домашняя пицца is an excellent energy source for active individuals and athletes.
• High in fats (60g), Домашняя пицца provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Домашняя пицца provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: колбаса contributes 400 calories (33% of total calories).
Detailed Ingredient Breakdown
сыр
Protein: 0g
| Carbs: 0g
| Fat: 0g
помидоры
Protein: 0g
| Carbs: 0g
| Fat: 0g
колбаса
Protein: 0g
| Carbs: 0g
| Fat: 0g
тесто
Protein: 0g
| Carbs: 0g
| Fat: 0g
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