Куриный суп с хлебом
Nutritional Overview
Тарелка куриного супа с лапшой и кусками курицы, поданная с ломтиками белого хлеба.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Куриный суп с хлебом contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Куриный суп с хлебом provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Куриный суп с хлебом is an excellent energy source for active individuals and athletes.
• Куриный суп с хлебом contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Куриный суп с хлебом provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Куриное мясо contributes 200 calories (44% of total calories).
Detailed Ingredient Breakdown
Куриное мясо
Protein: 0g
| Carbs: 0g
| Fat: 0g
Лапша
Protein: 0g
| Carbs: 0g
| Fat: 0g
Хлеб
Protein: 0g
| Carbs: 0g
| Fat: 0g
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