Спагетти с говядиной
Nutritional Overview
Блюдо из фунчозы с обжаренной говядиной, болгарским перцем и свежей петрушкой.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Спагетти с говядиной contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Спагетти с говядиной provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (62g), Спагетти с говядиной is an excellent energy source for active individuals and athletes.
• Спагетти с говядиной contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Спагетти с говядиной provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: говядина contributes 180 calories (60% of total calories).
Detailed Ingredient Breakdown
говядина
Protein: 0g
| Carbs: 0g
| Fat: 0g
болгарский перец
Protein: 0g
| Carbs: 0g
| Fat: 0g
петрушка
Protein: 0g
| Carbs: 0g
| Fat: 0g
растительное масло
Protein: 0g
| Carbs: 0g
| Fat: 0g
фунчоза
Protein: 0g
| Carbs: 0g
| Fat: 0g
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