نقانق مقلية
Nutritional Overview
طبق من النقانق المقلية في مقلاة على الموقد، يحتوي على نسبة عالية من الدهون والبروتين.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 800 calories, نقانق مقلية is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! نقانق مقلية provides 40g of protein, supporting muscle growth, repair, and satiety.
• نقانق مقلية provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (70g), نقانق مقلية provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing نقانق مقلية with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: نقانق contributes 800 calories (100% of total calories).
Detailed Ingredient Breakdown
نقانق
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!