Health Insights & Benefits
• شوفان بالشوكولاتة والتوت contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! شوفان بالشوكولاتة والتوت provides 37g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), شوفان بالشوكولاتة والتوت is an excellent energy source for active individuals and athletes.
• شوفان بالشوكولاتة والتوت contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! شوفان بالشوكولاتة والتوت is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: شوفان contributes 150 calories (43% of total calories).
