Фруктовый смузи
Nutritional Overview
Натуральный фруктово-овощной смузи с сельдереем, киви, голубикой, яблоком, лимоном, имбирем, семенами льна и тыквы, богатый витаминами и питательными веществами.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Фруктовый смузи contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Фруктовый смузи contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Фруктовый смузи is an excellent energy source for active individuals and athletes.
• High in fats (15g), Фруктовый смузи provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Фруктовый смузи is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: яблоко contributes 95 calories (24% of total calories).
Detailed Ingredient Breakdown
сельдерей
Protein: 0g
| Carbs: 0g
| Fat: 0g
киви
Protein: 0g
| Carbs: 0g
| Fat: 0g
голубика
Protein: 0g
| Carbs: 0g
| Fat: 0g
яблоко
Protein: 0g
| Carbs: 0g
| Fat: 0g
лимон
Protein: 0g
| Carbs: 0g
| Fat: 0g
имбирь
Protein: 0g
| Carbs: 0g
| Fat: 0g
семена льна
Protein: 0g
| Carbs: 0g
| Fat: 0g
семена тыквы
Protein: 0g
| Carbs: 0g
| Fat: 0g
вода
Protein: 0g
| Carbs: 0g
| Fat: 0g
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