Растительное масло
Nutritional Overview
Растительное масло, богатое жирами, используется для приготовления пищи и заправки салатов.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 884 calories, Растительное масло is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• High in fats (100g), Растительное масло provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Растительное масло with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Масло подсолнечное contributes 884 calories (100% of total calories).
Detailed Ingredient Breakdown
Масло подсолнечное
Protein: 0g
| Carbs: 0g
| Fat: 0g
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