Шаурма с пържени картофи
Nutritional Overview
Шаурма, приготвена с пилешко месо, пържени картофи, свежи зеленчуци и чеснов сос, увити в питка.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Шаурма с пържени картофи is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Шаурма с пържени картофи provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Шаурма с пържени картофи is an excellent energy source for active individuals and athletes.
• High in fats (30g), Шаурма с пържени картофи provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Шаурма с пържени картофи with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пилешко месо contributes 250 calories (33% of total calories).
Detailed Ingredient Breakdown
пилешко месо
Protein: 0g
| Carbs: 0g
| Fat: 0g
пържени картофи
Protein: 0g
| Carbs: 0g
| Fat: 0g
питка
Protein: 0g
| Carbs: 0g
| Fat: 0g
краставици
Protein: 0g
| Carbs: 0g
| Fat: 0g
чеснов сос
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!